The medical term for bad breath is halitosis. While everybody gets bad breath occasionally, particularly after consuming onions, garlic, or other strong foods, chronic halitosis could indicate an oral health problem or a condition that’s affecting a certain body part.
The widespread condition affects about 1 in 4 people worldwide, and we recognize that determining the root cause is the initial step in treating the problem. The major symptom of the condition is foul-smelling breath that’s strong enough for others to notice.
If you’re wondering how to deal with the condition, we recommend you schedule a visit with the best dentist for dental implants Jupiter. We highlight ways to combat halitosis.
Causes of Halitosis
Diet
If you’re looking for the source of this condition, it’s probably in your diet. The major source of bad breath is the disintegration of food particles. After eating, it’s common to find foot leftovers dislodged in the gums, teeth, and tongue.
Keep in mind that foods such as raw onions, garlic, and cruciferous vegetables such as cabbage can generate bad breath for up to three days. Such foods can generate bad breath by penetrating the bloodstream. This means it’s possible to smell some foods for an extended period after consumption.
Also, diets that focus on fasting and the consumption of healthy fats can generate bad breath because of the disintegration of ketones, which emit a strong odor.
Although most of us are unwilling to forego our favorites, once you recognize they generate bad breath, you’ll want to eat them in moderation.
Gum Disease
Unremoved plaque hardens into tartar-a sticky residue, which you can’t remove by brushing. Keep in mind that tartar harbors bacteria, which causes gum irritation and pocket gaps that develop between the gums and teeth where more plaque and tartar can accumulate.
You can’t clean these areas with brushing, so the accumulation generates bad breath that worsens gradually. Once pockets develop, we might recommend a dental implant procedure Jupiter or scaling.
Dry Mouth
Your body cleans the mouth naturally through saliva. If your mouth becomes naturally dry because of a disease or after sleeping, odors can accumulate, generating bad breath. If you experience a dry mouth consistently, you should discuss the matter with our competent staff to address the issue.
Ways to Combat Halitosis
Brushing Your Teeth
We recognize that maintaining good oral hygiene is crucial to sustaining fresh breath. Our professional staff recommends you adopt the habit of brushing your teeth at least twice daily. You should spend two minutes at least to ensure you access hard-to-reach places.
In particular, you want to pay special attention to areas where your tooth reaches the gum. The best dentist for dental implants Jupiter will probably recommend electric toothbrushes, which tend to be more effective when it comes to plaque removal.
We recommend you brush your teeth after eating to decrease the bacteria that cause bad breath and tooth decay, resulting in dental implant procedure Jupiter. However, acidic drinks and foods, especially fruit drinks and fizzy drinks, can soften your enamel, and brushing immediately upon consumption can cause enamel damage. In such a case, we suggest you wait 30 minutes before you brush, allowing the enamel to harden.
Floss
Like most people, you probably don’t floss. You might want to adopt this habit after brushing. Flossing twice daily is ideal, but once daily is better than not flossing at all. You can use interdental brushes or dental floss. The main objective is cleaning areas where your toothbrush can’t access and clearing the spaces in between the teeth.
You’ll discover that gum stimulation is beneficial for your gums. If you aren’t certain how to achieve this, the best dentist for dental implants Jupiter will show you how to do so. If you’ve undergone a dental implant procedure Jupiter or wear a retainer or dentures, we recommend you clean them daily as directed, whether by brushing with a soft-bristled toothbrush or a dedicated appliance soak.
Bear in mind that bad breath can originate from dental appliances. After all, bacteria and plaque can accumulate on aligners, retainers, and dentures, just like on the teeth.
Maintain a Moist Mouth
Drinking a lot of fluids, especially water, helps maintain saliva flow. A swish of water can help loosen food particles after eating. Alternatively, you might want to go for sugar-free gum after every meal to help increase saliva flow while preventing plaque formation and maintaining fresh breath.
Staying hydrated will help address a dry mouth, which will subsequently decrease bad breath while protecting against gum disease and tooth decay. Instead of drinking coffee, soda, or juice, opt for water instead.
Mouth rinses
If you have bad breath because of bacteria accumulation, your dental provider might recommend a mouth rinse that works to kill bacteria. Also, your dental provider might recommend toothpaste comprising an antibacterial agent to kill the plaque-causing bacteria.
Regular Dental Visit
Prevention is crucial to maintaining a healthy mouth. We recommend you schedule a visit with the best dentist for dental implants Jupiter, typically every six months for teeth examination and cleaning. This will help prevent cavities, gingivitis, and other oral problems.
If you’re diligent when it comes to dental appointments, we can identify potential problems before they worsen. During your appointments, our staff at Dental Team Fl will clean your teeth thoroughly, eliminating tartar and plaque to keep your breath smelling fresh while protecting your oral health.
If you suspect you have halitosis and you’re embarrassed about the condition, there’s no need to avoid social gatherings or interactions, simply contact us and our professional staff will determine the right treatment plan.
