The enamel is the tooth’s hard external layer that helps protect the pulp or soft inner tissue against tooth infection and decay. Although it’s stronger than bone, it can wear over time, leaving your teeth susceptible to damage. Remember, it’s not possible to rebuild enamel once it’s gone, so protecting it is an important part of maintaining dental health.
Enamel protects our teeth from daily use, for instance, biting, chewing, and grinding. Furthermore, it insulates our teeth against painful temperatures. Once it erodes, you might notice that you react more to cold or hot drinks, foods, and sweets. If you’re wondering how to protect your enamel, the competent team from Dental Team Fl., located at Address: 801SE 6th Ave# 105, Delray Beach, FL 33483 Phone: (561) 257-3692 is ready to offer invaluable dental service.
Tooth Enamel
Our teeth are resilient, mostly because of the enamel that covers the surface. Although this layer is known for being tough, the best dentist for dental implants Delray Beach will advise you to take care of it to make sure it lasts throughout your lifetime.
Before any bacteria, acid, or other damage reaches our teeth, they must go through the enamel first. This hard layer protects our teeth even from seemingly healthy drinks or foods. From tea to sugar, soda, and citrus fruits, enamel prevents these substances from causing tooth damage. Without enamel, our teeth become susceptible to decay, possibly requiring a dental implant procedure Delray Beach.
Since you only have one set of permanent teeth, this would influence how long you’d have healthy teeth; this would affect our longevity as well as our capacity to speak or eat. That’s where the enamel comes in to bear the brunt of the erosion.
It’s worth noting that it cannot be regenerated. Nonetheless, the best dentist for dental implants Delray Beach will give you the steps to take to maintain your enamel in the best possible condition.
Ways to Protect the Enamel
Avoid Sugary Drinks and Foods
Beverages and foods with high acidic or sugary content allow bacteria growth in your mouth and break down the enamel. Therefore, we should restrict our consumption. After all, foodstuffs such as pastries, candy, and soft drinks can lead to dental erosion. Therefore, you want to consume sugary treats in moderate quantities, and if you must drink sugary beverages, use a straw to decrease teeth contact.
Brush Your Teeth
You should adopt the habit of brushing your teeth at least twice daily to remove tartar, plaque, and bacteria from the teeth surfaces and decrease your likelihood of experiencing enamel loss. If you’re uncertain about the appropriate technique for brushing your teeth, the best dentist for dental implants Delray Beach will illustrate proper techniques.
Just don’t make the mistake of overbrushing. Most people mistakenly believe that brushing their teeth very vigorously is better. Beware that brushing too hard can wear a portion of our tooth enamel. Furthermore, over-brushing can cause receding gums, which could result in sensitivity or periodontal disease. Therefore, it’s recommended we use a soft toothbrush to produce short and gentle strokes while brushing for two minutes.
Consume a Healthy Diet
Consuming a healthy diet is an important way to protect our enamel. We should consume a diet rich in whole grains, vegetables, fruits, and low-sugar foods. Foods with low sugar content are vital because sugar can cause enamel damage. Remember, the more sugar you can eliminate from your diet, the more you can prevent enamel damage.
We recognize that most people won’t eliminate specific foods from their diet such as sweets and chocolate. Just make sure you brush your teeth after enjoying sweets and chocolate. If you consume something acidic or sugary, make sure you brush your teeth afterward. If you aren’t at home, consider keeping toothpaste in your vehicle, a travel-size toothbrush, or in your backpack.
Maintain Good Oral Hygiene
We must practice good oral hygiene even if we don’t see enamel erosion. Good hygiene starts with a solid brushing technique. It’s equally significant to use mouthwash and floss at least once daily to eliminate bacteria. This way, we can begin restoring tooth enamel and prevent enamel erosion in the future.
Fluoride Treatment
Fluoride works well for strengthening and restoring enamel after normal tear and wear. Furthermore, numerous dentists can offer treatment to help rebuild tooth enamel. Simply integrating fluoride treatment into our daily routine can help rebuild enamel considerably. Fluoride prevents enamel erosion and tooth decay by strengthening our teeth and making them resistant to damage produced by acid attacks.
Regular Dental Visits
One of the best things we can do to protect our enamel and teeth is to schedule regular visits with the best dentist for dental implants Delray Beach. Our dentist will inform you whether you’re adopting appropriate flossing and brushing techniques. Furthermore, our team from Dental Team Fl. will give you suggestions on how to improve those techniques. If you’re concerned about plaque, we can eliminate plaque that arises from poor oral hygiene.
If we maintain good dental care, it’s possible to prevent erosion and other dental issues. However, regular dental visits ensure a higher degree of dental cleaning than you can probably achieve at home. The cleaning you obtain from your dental provider while he performs a dental implant procedure Delray Beach can make up for some of the plaque accumulation and erosion that you overlooked over the year.
Early Cavity Repair
Cavities develop once plaque remains on our teeth. Once you receive cavity treatment, it stops worsening. The minute you notice a cavity, schedule a dental visit so our team can help repair the cavity before it causes further damage to your enamel and teeth. You might be tempted to avoid a dental visit because of the cost. However, bear in mind that the cost of fixing cavity-caused damage is greater than what your dentist will probably charge while undergoing a dental implant procedure Delray Beach.
If you’re concerned about enamel wear and are wondering what to do next, you can count on our expert team from Dental Team Fl to handle your case professionally.
